Preparation time: 10 minutes
Cooking time: 30 minutes
2 garlic cloves, minced
1 cup diced white onion
1 bay leaf
2 cans (14.5 ounces) chicken broth
1 cup pasta shells
1 can (15.8 ounces) BUSH'S BEST Blackeye Peas, rinsed and drained
2 tablespoons fresh chopped parsley
2 tablespoons fresh chopped mint
2 tablespoons olive oil
In medium saucepan heat olive oil over medium heat. Add garlic, onion and bay leaf and cook for 10 minutes or until softened. Add chicken broth and bring to a boil. Reduce heat and simmer for 10 minutes. Stir in pasta shells and cook until al dente, approximately 5 minutes. Add blackeye peas, parsley and mint and simmer 5 minutes.
Nutrition Facts Serving Size (407g)
4 Servings Daily Value:
Calories: 280
Calories from Fat: 100
Total Fat: 11g, 17%
Saturated Fat: 2g, 10%
Cholesterol: 5mg, 2%
Sodium: 1130 mg, 47%
Total Carbohydrate: 36g, 12%
Dietary Fiber: 6g, 22%
Sugars: 3g
Protein: 9g
Vitamin A: 10%
Vitamin C: 10%
Calcium: 4%
Iron: 15%
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