The Grilling Playbook: What You Need for a Successful Cookout

As the days get longer, and the temperatures get warmer, we are seized by the urge to light up the grill and host a cookout.

Grilling and eating outdoors - with a group of your favorite people, of course - just makes food taste better. The sweet-and-smoky flavors of this grilled chicken recipe are more intense, for example.

Whether you have a fully equipped outdoor kitchen, or a freestanding grill on the porch, cookouts are a great way to bring a little spring into your life. And this guide helps you make the most of grilling season.

" ... make the most of grilling season."

Do You Use Charcoal or Gas? Both charcoal and gas have their advantages. Charcoal grills burn hotter than gas grills and are easier to use for smoking. However, charcoal grills require more preparation time because you have to heat the coals before you begin the cooking. Gas grills light instantly and offer steady, adjustable heat. For a quick meal, gas is best. If you have the time, charcoal gives a little more "grilled" flavor to the food.

In general, gas grills take approximately 10 minutes to preheat, whereas charcoal grills take about 20 minutes. Build that into cooking time for dishes such as this grilled pork chop recipe, which takes 10 minutes to prepare and 20 minutes to cook.

Do You Have the Right Tools? A grilling fork, basting brush, meat thermometer and spatula are essential. Don't forget the tongs to help flip the meat in this marinated steak recipe. An oven mitt and drip pan - for soaking wood chips or as a "tent" for food that should be covered when it's on the grill - are also useful.

Do You Cook Over Direct or Indirect Heat? To achieve grilling success, it's important to understand the difference between cooking with direct or indirect heat. When you use direct heat, you place the food on the grill right over the fire. It's an ideal way to cook burgers, steaks, hot dogs and skewered meats such as this chicken kebob recipe. This method is relatively quick and leaves its signature grill marks on the food.

When you use indirect heat, you place the food away from the fire. It's a slower method that's ideal for cooking large or tough pieces of meat. It takes approximately 30 minutes to cook the food. You must also leave the grill covered when using indirect heat.

Do You Know Basic Grilling Safety? Set the grill on level ground and position it at least 10 feet away from any structure. Always have a dry chemical fire extinguisher on hand and know how to use it. Once you've fueled the flames, pay close attention to where children and pets are; keep them away and never leave the grill unattended.

Celebrate these warm, sunny months with family and friends! Whether at the park or a backyard barbecue, enjoy the deliciously unique taste of grilled food.

Meet Sandy Coughlin

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Recipes for Eating Light During Comfort Food Season

Everyone craves comfort food during the winter months. However, those dishes aren't always the most nutritious choices. 

Fortunately, providing your family with healthful meals year-round is easier than you think. As these cooking tips and recipes prove, you can eat smart and still feel comforted — even on the coldest, grayest days.

" ... eat smart and still feel comforted ... "

Set a Menu & Prep in Advance Decide on a dinner menu ahead of time and get prep work done before the mealtime rush. Use your slow cooker to create savory meals that are waiting for you at the end of the day, like this easy chicken stew recipe. The combination of beans, tomato, kale and thyme creates an amazing aroma that brings everyone rushing to the dinner table.

Choose Simpler, More Wholesome Ingredients Keep the dish nourishing and full of veggies, like we do in this quick black bean, kale and quinoa recipe. Accents of almonds, dried cranberries and Moroccan seasonings give it a unique, delicious appeal. Best of all, it's ready in 30 minutes, making it perfect for busy weeknights.

Have Smart Snacks on Hand Be prepared for snack attacks. Keep chopped vegetables in the fridge that you can enjoy with this easy hummus recipe. Or, add canned beans and corn to a jar of salsa to serve with baked pita chips. Having these selections on hand will help you avoid the temptation to dive into a bag of salty chips.

Make a Better-for-You Soup Recipe Bypass soups made with creamy bases. Instead, make this quick soup recipe that uses reduced-sodium black beans, reduced-sodium vegetable stock and butternut squash. It's just as warm and delectable as its heavier counterparts, but it cuts back on some of the fat and salt.

Don't Overlook the Small Details Seemingly insignificant ingredient swaps make a difference in a dish's healthfulness. For example, instead of sour cream, offer chopped avocado as a topping with this chicken chili recipe. It's just as delicious, but it's better for you in the long run.

We want to offer our friends and family comforting meals during the winter months. With a few small tweaks, we can nourish them and look after their health!

Meet Sandy Coughlin

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Easy Family Recipes for When You're 'In a Rut'

Many evenings, I find myself knee-deep in third-grade homework - or on the sidelines of a soccer game - at the exact time I should be preparing dinner at home. In a last-minute scramble to save the family supper, I often end up swapping my plan to try a new recipe for an old one I know by heart. It's an okay save … until it lands me in a full-fledged recipe rut. And there's nothing worse than that.

I have found that the best way to break out of the rut is to stock my kitchen for new recipes that are just as quick and easy as the old favorites. Then, I like to add a little extra challenge to keep dinner prep from feeling like a chore by seeking out fresh dinner ideas, each with a different member of my family in mind. Interesting takes on familiar ingredients that delight everyone at the table are a sure way for me to spark new kitchen inspiration.

" ... the sure way for me to spark new kitchen inspiration."

Taking that into consideration, here are my most-recent recipe finds to re-energize our everyday meals.

An Easy Skillet Recipe My Kids Love Here's one of those gems that is better for my kids than they realize. From their point of view, it's just a burrito without the wrap. From my perspective, it's a well-balanced plate of protein, carbs and veggies. I usually try to serve this simple skillet chicken recipe at the beginning of the week to help fuel the rest of it. It comes together quickly, and it's an easy sell with a dollop of sour cream and sprinkle of cheddar on top.

A Chicken & Pasta Recipe My Spouse Loves After 10 years of marriage, introducing this Tuscan-inspired chicken recipe into our family's dinner rotation was one of the most romantic things I ever could have done for my husband. He is a lover of cream sauces, so this savory masterpiece really lights him up. Plus, it's dotted with unexpected pearls of cannellini beans that take it to another level altogether.

I also happen to dig this quick recipe -but more for the layers of flavor and the lightness of the sauce. Milk and canned soup (not cream) make for a rich texture that is not too heavy. Plus, it combines beautifully with simply seared chicken and sliced mushrooms. Tossed into a pound of al dente fettuccini, and served with some hunks of crusty bread, it tastes like a love note from me to my husband (and kids).

An Italian Recipe I Love This meaty meal is a gift to me! By Thursday, I typically find myself surveying an open fridge, praying that something speaks to me. Simplicity is what I'm seeking, and minimal cleanup is even better. This easy one-pan recipe saves the day. The fact alone that the recipe starts with sweet Italian sausage makes my Italian heart happy.

I set the dinner table around the skillet and let everybody serve himself or herself. I eat it like a stew with crispy Texas toast for dipping, while my husband and boys eat it more like an Italian sloppy Joe on sturdy hoagie rolls - a fast favorite any way you eat it.

An Indulgent Mac & Cheese Recipe Everyone Loves Whether it is a recipe rut, or the kind that comes from a week of routine, this comforting macaroni and cheese recipe will blast through any semblance of a rut. I pull it out on Friday nights to celebrate the week that was, with bacon and melty cheese. The hardest part of the prep is boiling the pasta. (That's not hard at all.) The hardest part of the meal is deciding who gets the last scoop. (That's very hard, as it turns out).

Just like every other parent, my weeks are a whirlwind of thoughtfully scheduled projects, events, carpools and meals. And my favorite time of any day is when my family gathers around the dinner table. All the above are subject to twist and change at any moment - no matter how very deliberate I was in planning them. Delicious and effortless dinnertime recipes are key to keeping my family and me moving forward in a rut-free fashion.

Alternatives to Takeout: Dinner Ideas for 1 or 2 People

March 28, 2016 Cooking for One, Quick & Easy

Takeout is delicious - and expensive. Home cooking is often better for you, less expensive and more customizable. And while takeout might feel like the only option when you are cooking for one or two, there are some easy recipes you can make without spending too much time (or having too many leftovers).

" ... easy dishes you can make ... "

Skillet Enchiladas I love enchiladas, but baking them in a huge casserole dish often makes enough to feed a crowd. By switching to a skillet, you make a smaller amount that's still delicious. I use my grandma's cast-iron skillet, which is even better now than when she gave it to me. This simple skillet chicken enchilada recipe makes a perfect weeknight dinner for two (with just enough left over for lunch the next day). Personalize this Latin-inspired dish by choosing between flour or corn tortillas; ground beef, turkey or pork and your favorite enchilada sauce. (I often use mole sauce for this recipe.)

Savory Italian Sausage & Beans The flavors of Italian food - tomatoes, garlic, onions and peppers - are extremely craveable, but pizza and pasta get old. If you're in a hurry, this quick Italian recipe mixes spicy sausage, great northern beans and tomato sauce. Use your favorite sausage, and after you top the dish with mozzarella, put the pan under the broiler to melt and brown the cheese. It's an easy weeknight dinner recipe that is satisfying and delicious.

Chicken Seasoned With Thyme Dinner dishes with poultry and thyme automatically make me feel comforted. This herbed chicken and bean recipe combines chicken, kidney beans, thyme and vegetables for a warm, wonderful supper. Use fresh thyme to kick up the flavor even further. Serve this dish with some crusty bread and enjoy - by yourself or with someone else.

Wraps With a Mediterranean Flare Wraps are delicious and especially easy to make after a busy day. Grab some precooked chicken from your grocery store's deli and combine it with Greek salad dressing, yogurt, cucumber, Kalamata olives and feta cheese in this Mediterranean-inspired wrap recipe. Garbanzo beans add some extra protein and texture for a filling meal. This makes an easy lunch, too! Pack it like a salad, with the tortilla wrapped in plastic wrap, and assemble at your desk.

With the right recipes, cooking for one or two is well worth the effort! Your wallet - and maybe even your waistline - will thank you.

Meet Julie Niesen Gosdin

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4 Ways to Enjoy Chili Year-Round

Where I come from, we enjoy chili all 12 months of the year. This is regardless of, and sometimes because of, the weather outside. Chili is perfect - whether you're celebrating, comforting or anything in between.

Whether we are observing a birthday, cheering on a big soccer win or soaking up the summer sun poolside, chili is our favorite way to punctuate the day. And when I want a neighbor to know I'm wishing her good health, I deliver a pot of chili.

" ... chili is perfectly delicious any time of the year."

Chili itself is a blank canvas begging to be tailored according to the occasion and time of year. Possibilities for ingredient-play with vegetables, meats and herbs make it one of the most relevant tabs in my recipe box any month. Here are my favorite seasonal twists on the classic chili recipe:

Spring Chili Recipe The sound of birds chirping in the springtime means my chili is about to be hit with a healthy kiss of lemon! This light chicken chili recipe goes best with the sunshiny days and the tender herbs growing in my window box.

I use shredded chicken, creamy garbanzo beans and the finishing touches of brightness that come from freshly squeezed lemon, crumbled feta and chopped parsley. Plus, this easy chili recipe is made in less than an hour, leaving me plenty of time to enjoy the longer days.

Summer Chili Recipe When the school year wraps, my family moves most of its operations outside. The grill is my go-to tool for cooking - and chili dogs are my kids' go-to order for dinner. I've just about memorized this easy chili recipe, as it is the meaty, ketchup-y, all-American variation that is required to get the chili-dog job done right.

I brown ground beef, mix together the ingredients on the stovetop and then let it simmer on the hot grill. In the time it takes me to catch some rays and throw a few water balloons, the chili is perfect for smothering purposes. With our paper plates in hand, we line up the hot dogs and go to town.

Fall Chili Recipe Supper in general - and chili specifically - is my secret weapon in bringing together my family in the fall. The lazy days of summer have transitioned into crazy days of homework and sports and clubs and everything else busy families deal with. Dinnertime is the only time we get to really connect, and chili is the best way to get us all to the table.

Usually, we end up eating late in the fall, and everyone is starving when we finally get to sit down. This pork-and-bean chili recipe always saves the day. I make it when my time allows, keep it warm on the stovetop and ladle it up when we settle.

It's hearty and filled with onions, peppers and tomatoes, as well as a double punch of protein in the pork and the beans. As a bonus, this chili can be made most conveniently with pre-made plain or barbecue pork from the refrigerated section of my grocery store.

Winter Chili Recipe Following an afternoon of shoveling snow, or a wicked commute in messy traffic, there is no better way to be welcomed than with this hearty white chicken chili recipe. It fills my entire home with the warmth I am craving.

Because its zucchini, chicken, brown rice, green chilies and great northern beans simmer together for more than 4 hours in a slow cooker, it is ridiculously simple to make. With garnishes like salsa verde, fresh cilantro, shredded cheese and diced avocado, this chili satisfies like a crackling fire and an electric blanket.

Most people think of chilies as thick, rich, slow-cooked stews perfect for hibernating. But chili is perfectly delicious any time of the year. It is satisfying and comforting by a fireplace in winter or a fire pit in summer.

Hummus Made Easy Recipes and Ideas

Now you can easily make hummus at home. Start with BUSH'S® Hummus Made Easy (found in the bean aisle) and a can of Bush's Beans. Hummus Made Easy is the perfect blend of tahini, olive oil and spices for the perfect homemade hummus every time. Make it your own by customizing it with your favorite mix-ins.

Have you Tried

Quick & Easy Brown-Bag Lunch Ideas for Grown-Ups

March 02, 2016 Quick & Easy, Slow Cooker Tips

There's something about being an adult with a thoughtfully packed lunch that really rocks my world. It helps me save time, money and calories. Leaving the house with noontime nosh in hand makes me feel like I totally own my day. So, after I cover brown-bag lunches for the kiddos, I make a point to pack midday meals for my husband and me.

Each day brings something different, but the food we use to refuel halfway through is always important. Here are my best tips for quick and easy lunches that work wherever I happen to be.

" ... lunches that work wherever I happen to be."

On the Road When I'm out and about all day long, the temptation to drive through a quickie lunch line is ever present. But while the convenience is undeniable, the healthiness is arguable at best. This Moroccan-inspired pita recipe is one of my all-time favorites for lunches on the road. Full of spice-kissed protein and fiber, plus bright flavors, it gives me the power I need to get home. Pita pockets offer limitless options for stuffing, and their portability makes them car friendly.

With a Friend Sometimes I sneak away for lunch with a friend. I look forward to these days all week long, as I treasure any time I get to spend with colleagues and confidantes. It's important that our time together not be taken up with orders and table service.

For lunches with friends, I like to pack this easy burrito recipe. Savory black beans, Mexican-spiced chicken and kicky green onions roll up to be satisfying without leaving us stuffed. Plus, they're easy to make in multiples in the morning (or even the night before) — one for my husband, one for me and one for my lunch mate.

At My Desk Some of my favorite brown-bag lunches are the quiet ones I spend in front of my computer. It might sound crazy, but I get the most done when everyone else is out of the office. My level of efficiency alone invigorates me at times like this, but a lunch packed strategically for an afternoon energy surge takes me to another level of gratification.

This tuna salad recipe is my go-to for solo lunches in front of the screen. I make two batches at a time so I always have it in the fridge for easy packed lunches. I can eat it with a fork, a short stack of whole-wheat crackers or rounds of homemade baguette toasts. No matter how I choose to enjoy it, it keeps me from hitting any afternoon slumps and feels a little indulgent at the same time.

On a Deadline Never is a mindfully packed lunch more important than on a deadline. It needs to fill me up to keep me focused, and it needs to provide a bit of diversion in a small amount of time. Because just the hint of comfort food can inspire afternoon greatness, a potato is always what I pack for midday meals when on a deadline.

I like to bring all the fixings and take a few minutes to assemble them as the potato spins around in the microwave. Four minutes will do the trick, and then I transform it into this loaded baked potato recipe with baked beans, cheddar, sour cream and chives. In the time it takes to enjoy the piping hot masterpiece, I am recharged enough to show that deadline who's the boss.

If breakfast is the most important meal of the day, lunch is the most powerful one. Undoubtedly, it is the difference between a productive afternoon and a less-than-stellar one. And a cleverly packed brown-bag lunch is the surest way to nail it.

*Tip: Looking for more lunchtime inspiration? Check out our guides to light, satisfying weekday lunches and delicious one-bowl lunches.

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